HEALTHY LIFE

SIXTH ANNIVERSARY OF HEART.
May 9, 2016
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June 1, 2016
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“AT THE FOREFRONT”

Dra 1

“PREVENTION IS BETTER THAN CURE”

TIME TO LEAVE sedentary life, The human body needs EXERCISE, REQUIRES THE SOUL RELAX AND SPOTLIGHT Keep away any possible ESTRES.PARA ALL THIS, THE DEDICATE A GOOD TIME TO WALK OUTDOORS IS HIGHLY DESIRABLE.

TODAY WE CAN NOT DENY THE BENEFITS OF WALKING, Besides being an activity that requires more FACTORS TO BE CARRIED, IF YOU HAVE THE DESIRE TO DO IT.

BENEFITS OF WALKING OUTDOORS:

1.- CONTROL YOUR WEIGHT AND PROMOTES THE ELIMINATION OF FATS.

2.- IMPROVES BLOOD CIRCULATION.

3.- CARDIAC PROBLEMS ALEJA.

4.- ENEMY IS A FIGHT DEPRESSION AND EMOTIONAL FATIGUE.

5.- VERY GOOD THERAPY FOR PERSONS SUFFERING RESPIRATORY PROBLEMS.

6.- REDUCE HIGH BLOOD PRESSURE.

YOUR HEART CENTER, RECOMMENDS THAT TO HAVE A FAMILY TOGETHER, YOU HAVE TO BRING HEALTHY LIVING.

FAMILIA UNIDA

 

 

 

 

 

 

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